Expedition life

After months of planning and fundraising, it's time to go on your overseas adventure! Your expedition itinerary will be varied and action-packed. All expeditions are different, but each is likely to comprise of the following four phases:

Expedition life > Phase 1 > Acclimatisation

An acclimatisation trek or phase will enable the team to adjust to the climate, culture, altitude and terrain and to practice working as a team whilst conducting some essential bush craft and survival training that will help you get the most out of your time away.

Expedition life Life on an expedition Expedition life

Expedition life > Phase 2 > The Trek

Teams will complete at least one physically challenging main trek. This should be achievable for the whole team whilst being challenging for every individual.

Expedition life > Phase 3 > The Project (destination dependent)

Teams are encouraged to give something back to the local community by completing a useful project within the community or for a local organisation. Project work is often hard but is also immensely rewarding.

Expedition life > Phase 4 > Rest and Relaxation

This is the team's chance to unwind and relax in a chosen area after completing their trek and project work. Many teams choose to do optional activities during this phase such as white-water rafting or going on safari (at an additional cost), or simply relax on the beach and reflect upon your achievements!

Find out more

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